Things have been crazy around here as of late. Well no more crazy than normal really but it's been keeping me too busy to do much of anything. I have made it to the gym more days than I haven't and only missed one workout this past week which puts me one workout off my goal of getting to the gym 150 times (or at a minimum three times a week) this year. If I stick to the plan then it will be closer to the 170 range but I'm not holding my breath that life won't interrupt or like Friday I'll just be so exhausted that I come home midday, fall asleep for several hours, get up and cook and then go back to bed a few hours after eating. I got back into the swing of things yesterday though after spending the vast majority of the day cleaning up and throwing away things that were never going to be read or used. I also packed up a rolling suitcase of things I said oh this would be good for this or that class but keep tossing into a pile that never makes it to my office. They will be on my bookshelf and off the floor tout suite. All in all, busy as the day is long isn't throwing off my routine too much thankfully it's just making me tired as heck.
Off tangent and potentially TMI for those of you that don't want to know about my workout routine but I have noticed something the last month or so when I go in for my workout. I normally sweat in my scalp which is super annoying and why those dri wick bands from Goody were such a Godsend when I found them through influenster a few years ago. Can't find those damn things to save my life now and they are hard to rock with the twists but I'm off tangent. So I am used to sweating in my scalp and it's just the drawback of trying to be healthy. Well the rest of me is periodically drenched in sweat as I workout. It gets progressively worse until I hit the elliptical at which point it's like girl will you take a shower please. Thankfully I have the treadmill time after it because while I'm still moving the treadmills are all under giant overhead fans so I'm at least mildly dry before I put on a jacket and head out to my car. This matters on a few levels for me other than my workouts are clearly having the desired effect and I'm staying super hydrated so yeah for that too BUT and here's the problem. It's killing my sports bra game. Good sports bras are not cheap especially if you are on the busty side of things. My favorite red one just got damaged while I was doing laundry and as I can't get it in that size anymore I'm super pissed and now have to remember to always wash them in a lingerie bag. I'm having to wash them more because no matter the routine I come home and those things are wet for a while. I ordered a few last night and was happy that I had a 25 percent off coupon. Now that my red one has been limited by the broken hook I need to get one more to make it through a week of working out without having to rewash all the bras I own lol.
Ahh well, those are the breaks right? How is life treating you?
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March 6, 2016
February 6, 2016
Operation Serena Fine Saturdays
Life is always funnier than I could script it I promise. I unveiled the gray locks at work on Thursday and everyone is super loving them. But as I was preparing to go the gym yesterday I stumbled on a twist that I had either managed to untwist without being remotely aware of it, or damaging the hair lol, or that had been overlooked in the Glory Be we're done with this child's thick hair moment that always happens at the end of my hair braiding sessions. I went over to the shop after stopping by my office to do a few grown up things and hug on adorable child lol. I showed one of the braiders the loose twist and was ready to wait a few minutes to have it done. She got to work within a few minutes and instead of just handling one twist she went through my entire head to make sure no other little friends had been lost in the shuffle. That one clearly not finished twist that brought me to the shop had at least five unfinished friends buried in various spots. She was none too pleased with the person that had done my hair Wednesday afternoon, and who was standing right next to us,and told her so repeatedly lol. Fifteen minutes later I was back on the road and ran by the one shop in town that has Xpression braiding hair. I had asked her to find it in the M51 color I'm wearing and she said she'd get it for me. Well she got M51 but it's a funky brand and off texture that after playing with this hair is not going in my head. I'm having a tete et tete with Ebonyline who says they have the hair in stock but haven't updated the website. I don't want to order a different color with a note to send me the right color because that depends on folks paying attention to notes and not the ordered product. Either way I will get some more of that hair to at least get through one more install but if possible I will get enough to get through the rest of the year.
Ok back into the original purpose of this post. Fitness Fridays are not happening for me. Not because I'm not working out on Fridays but because I'm too brain dead to actually post on Fridays plus I normally have at least one more workout scheduled for the week which is today (Saturday in case you're reading this on another day lol). Now I may not always get there but it's definitely scheduled. Operation Serena Fine began as the year kicked off. I promised myself that I'd get to the gym more regularly and consistently. I have a goal of getting to the gym at least 150 times this year which means on average at least three times a week. I have four workouts scheduled but yeah that's depending on life and what not. I made it to all four scheduled workouts this week. Well I moved the Wednesday visit to Thursday because of the hair escapade but other than that it was a good workout week. Good mix of cardio and weights and woo movements that make my body stretch and bend and get more stable. And I have done this consistently enough for the last month or so that I'm not ridiculously sore today. I may be tomorrow unless I add in a gym visit but right now all is well. I do need to find a snack so I don't overeat later but it's been a great day and OpSerenaFine is going well. The scale and I are not friends lol but nothing is fitting quite right and it's not snug so go there stupid scale.
Hope you have had a good workout week folks. See ya soon.
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