So I am now on countdown to my 39th birthday. I'm not sure what I thought I'd be doing at 39 but I can almost assure you my current life isn't it. That's a good thing though as I am genuinely enjoying my life right now. Are there things that need to be improved on? Well most assuredly but I also have the passion and drive to continue to improve. The best part about being nearly 39 though is that next year, God willing, I'll be 40. If things keep going the way they are going it will be the best birthday ever but then again I'm making plans to make sure every birthday gets that distinction. Just because this is more of an introspective post about lots of things not just my hair I'm going to insert a page break here. If you don't want to go any further not a huge deal as I tend to be wordy sometimes. Just know that I'm in a good place and enjoying life. If you are nosy and got time to kill continue after the break.
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December 13, 2014
October 26, 2014
300th Post: Three Wash Days in one week oh my
This week, as I mentioned in my Fitness Friday post, has been ridiculous. You would think with having two days off I would have had some down time to unwind and let my brain go to happy places but yeah not so much. The end of the week was filled with meetings and exams and awkward conversations, I mean DAMN they were awkward. However, that was done and I was looking out for the weekend workout so that I could get to the last wash day of the week. I'm sure you're wondering what it was the last well let me get to that in a second. I would be remiss to say that the weekend ended up much better with a massage, mani/pedi and that wash day but let's just say I earned it lol.
First wash day was Monday/Tuesday when I had to wash out the results of the previous Saturday's trip to make my body more active. It wasn't bad but because I had been a lazy bum the days following the pool there were way too many tangles and I lost the most hair I have in this stretch. I was sad but knew it was temporary because I was going in for the second wash day to make my hair straight with some heat.
Second wash day came on Wednesday night with someone who seems comfortable with black hair but did mine not so great. Mind you I'm ten weeks post so I'm not expecting miracles but she was giving me volume when I needed straight. The first day afterwards was a mess cause it felt like it was growing by the hour. I set it on flexi rods that night and my hair looked great on day two. Made me mad I hadn't done something to it when I got home and knew it wasn't quite right. That left me primed and ready for Saturday's outing to the Y.
Workout went fine, great even but then I was rushing for the 10 minutes I had to get from the Y to the day spa. Day spa was fantastic and even though I had a new girl doing my hair it felt and looked great when I was done PLUS she gave me a few samples in order to help maintain that during spells between stretches that may hair started looking a mess. I would have taken a photo but I was flipping exhausted at that point and it was time to sleep as much as possible so I did. It would be unfair to take a photo now with sleep all over it but trust me it was good.
Fitness Friday: the Fallback
So I meant to write this post last week but life got away from me again. I haven't been working out much during the week because it's been ridiculously busy more days than I care to remember right now. But most weekends I've made up for it by hitting the Y for longer than normal workouts. I do yoga for an hour and then go to swim class for 45 minutes at least but I try to stay for an hour. So I have been doing that when I'm not working on the weekend. It's fantastic and I feel great when I get back home. I need to get back to work on the mid week workouts, either by hitting some classes or just doing my solo workout at the gym. I need some more motivation because my levels all came back a tick above the acceptable range when I just had some blood work done. And I need to get back on my better eating habits. Anyone have any suggestions.
September 28, 2014
The Weekend Just Won't End & Other Jokes
So this has been one of those standard there is no down time to be had. Friday night I just needed to let my brain decompress but since then I've been on the go. Let me just start this by saying I didn't even get closed to the gym before yesterday. But as I had planned I got up a little earlier and climbed four flights of stairs to go to yoga before swimming. The twisting wasn't as bad as thinking about my breathing. I tend to always breath the exact opposite way people tell me to do when I am learning something the first time. Turns out I started out that way again. But I caught on soon enough and started to enjoy the stretching and the new challenges my body was trying to respond to. I was glad there were fans in the room (and that the woman next to me turned the on) cause it felt like I was out in the Texas sun for a bit based on the amount of sweat that came off of my forehead. Got a makeshift massage towards the end of class which was nice and was told I had done a great job for my first class. I took her at her word because really I had to scoot on down to the pool. It was a good lesson. We spent most of the time in the deep end and trying to swim around without feeling like I was going to drown. I enjoyed myself and did a few laps in the shallow end before coming home to start on my hair and promptly falling asleep.
As I alluded to before my brain was tired as hell. My body joined the tired ranks after my workout. I did manage to coat the length of my hair with conditioner and my scalp with Strong Roots before covering up my hair in a plastic bag and bonnet. My intention was to wash it out quickly and then get to the other stuff I had to do. No such luck. I woke up a few hours later and just got to work on my grading after I grabbed a bit to eat. Seven hours later I was done reading two classes worth of painful reading and giving feedback. I nodded off a few hours later after debating washing my hair at 2 in the morning. I woke up around ten, washed my hair including my chlorine stripping combo before letting my hair deep condition for about 90 minutes with the Dr. Miracle's. I rinsed my hair out and t-shirt dried from about noon to 5 when I finally finished grading all tests, another class's writings and given them feedback along with doing early alerts for school. 5 is way too late to do anything with my hair except let it air dry so I got up, LOC'd, detangled with my 4 combs lol, took a few photos and am now relaxing. My dinner is marinating now and sooner or later I'll get up to cook it lol. Depending on how my hair dries I may blow it out slightly and then flat iron it before work.
The hair loss for this week. Seeing a lot of gray in there lol.
This is me with freshly dentagled hair
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